The effect of 6 weeks functional myofascial line exercises on sprint and agility in 12-14 aged tennis athletes

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dc.authorid0000-0002-9845-3547
dc.contributor.authorCaglin, Erhan Toprak
dc.contributor.authorCobanoglu, Halil Orbay
dc.date.accessioned2026-01-24T12:26:46Z
dc.date.available2026-01-24T12:26:46Z
dc.date.issued2024
dc.departmentAlanya Alaaddin Keykubat Üniversitesi
dc.description.abstractThe aim of this study was to examine the effect of functional myofascial line exercises applied for 6 weeks on sprint and agility in 12-14 years old tennis players. The sample consisted of 13 girls and 13 boys aged 1214 years who were tennis athletes in Antalya. In addition to tennis training in the experimental group an exercise programme consisting of four exercises for 6 weeks, 2 days in a week was conducted. The control group continued only tennis training. As a result of the research, the girls experimental group's 20 m sprint pre-test and post-test statistically significant difference ( p = .02) with a large effect size (r = .63); v-cut agility pre-test and post-test with a large effect size (r = .57) a statistically significant difference ( p = .04) was found. In addition, a statistically significant difference ( p = .01) was found between the 20 m. sprint pre-test and post-test of the boys experimental group with a large effect size (r = .63); a statistically significant difference ( p = .01) was found between the v-cut agility pre-test and post-test with a large effect size (r = .63). In the control group, 20 m. sprint in both boys and girls groups there was no statistically significant difference between pre-test and post-test and v-cut pre-test and post-test.
dc.identifier.doi10.55860/m13mw836
dc.identifier.endpage978
dc.identifier.issn1988-5202
dc.identifier.issue4
dc.identifier.scopus2-s2.0-85198985751
dc.identifier.scopusqualityQ3
dc.identifier.startpage965
dc.identifier.urihttps://doi.org/10.55860/m13mw836
dc.identifier.urihttps://hdl.handle.net/20.500.12868/4923
dc.identifier.volume19
dc.identifier.wosWOS:001265713100004
dc.identifier.wosqualityQ4
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherSpanish Assoc Sports Performance Analysis
dc.relation.ispartofJournal of Human Sport and Exercise
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_WoS_20260121
dc.subjectPerformance analysis
dc.subjectMyofascia
dc.subjectFascial line
dc.subjectTennis
dc.subjectSpeed
dc.subjectAgility
dc.titleThe effect of 6 weeks functional myofascial line exercises on sprint and agility in 12-14 aged tennis athletes
dc.typeArticle

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