The effect of the horizontal vs. vertical PAPE protocol on the swim start performance in adolescent male

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dc.authorid0000-0001-6954-4346
dc.authorid0000-0003-3437-1144
dc.authorid0000-0002-0875-5905
dc.contributor.authorOgul, Begum
dc.contributor.authorUslu, Serkan
dc.contributor.authorHindistan, Ibrahim Ethem
dc.contributor.authorAkdag, Eren
dc.contributor.authorÖzdogan, Emel Cetin
dc.date.accessioned2026-01-24T12:31:28Z
dc.date.available2026-01-24T12:31:28Z
dc.date.issued2025
dc.departmentAlanya Alaaddin Keykubat Üniversitesi
dc.description.abstractPost-activation performance enhancement (PAPE) is referred to enhancement in muscular performance due to high-intensity voluntary contractions. This study aimed to examine the effect of the horizontal vs. vertical PAPE protocol on the start performance in swimming. Sixteen swimmers (age: 13.71 +/- 0.95 years; height: 169.43 +/- 9.68 cm; body mass: 58.47 +/- 7.64 kg) performed three warm-up protocols: (i) a swim-specific warm-up (SWU); (ii) back squat (BS) followed SWU (SWUB); (iii) barbell hip thrust (BHT) followed SWU (SWUH) which consisted of 1 set of 3 reps at 80% 1RM. Rest times are evaluated individually. The findings of this study indicate that SWUB has no beneficial effect on any phase in all examined parameters, while SWUH has a slight improvement only in the take-off phase compared to SWUB (p < 0.05). BHT is better compared to BS as a PAPE stimulus for swimming, but there is no positive effect on 50 m swimming time compared to SWU (p > 0.05). In conclusion, to the best of our knowledge, the effect of BHT as a PAPE stimulus was investigated for swimming for the first time, but results show that neither BS nor BHT has a positive effect on 50 m swimming performance.
dc.description.sponsorshipScientific Research Projects Coordination Unit of Akdeniz University [TYL-2019-4951]
dc.description.sponsorshipThis study was supported by The Scientific Research Projects Coordination Unit of Akdeniz University [Project ID: TYL-2019-4951].
dc.identifier.doi10.1080/14763141.2023.2200745
dc.identifier.endpage1235
dc.identifier.issn1476-3141
dc.identifier.issn1752-6116
dc.identifier.issue5
dc.identifier.pmid37067012
dc.identifier.scopus2-s2.0-85153297457
dc.identifier.scopusqualityQ1
dc.identifier.startpage1220
dc.identifier.urihttps://doi.org/10.1080/14763141.2023.2200745
dc.identifier.urihttps://hdl.handle.net/20.500.12868/5907
dc.identifier.volume24
dc.identifier.wosWOS:000972250000001
dc.identifier.wosqualityQ2
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.indekslendigikaynakPubMed
dc.language.isoen
dc.publisherRoutledge Journals, Taylor & Francis Ltd
dc.relation.ispartofSports Biomechanics
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.snmzKA_WoS_20260121
dc.subjectWarm-up
dc.subjectswimming start
dc.subjecthip thrust
dc.subjectkinematic
dc.subjectback squat
dc.titleThe effect of the horizontal vs. vertical PAPE protocol on the swim start performance in adolescent male
dc.typeArticle

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