Acute effect of dynamic and static stretching exercises on targeting performance in archery

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dc.authorid0000-0002-0416-7065
dc.contributor.authorTurna, Bulent
dc.contributor.authorBayazit, Burcu
dc.contributor.authorEryucel, Mehmet Emre
dc.contributor.authorYildiz, Mustafa
dc.contributor.authorKarademir, Mehmet Bilgin
dc.date.accessioned2026-01-24T12:29:22Z
dc.date.available2026-01-24T12:29:22Z
dc.date.issued2021
dc.departmentAlanya Alaaddin Keykubat Üniversitesi
dc.description.abstractStudy Objectives: This study aimed to investigate the acute effects of dynamic and static stretching exercises on targeting performance in archery. Methods: Thirty intermediate archers participated in the study, 15 females and 15 males. Participants were assigned into three groups randomly which are no stretching (NS), static stretching (SS), and dynamic stretching (DS). 3*10 Arrow shooting test (18 m) were applied to each group on three different days (with minimum 72-hour resting intervals between days) after each different stretching protocols with a random order. SPSS 20 statistical package program was used for statistical analyses and the significance level was set at p <0.05. Friedman test was used to compare different stretching protocols, and Wilcoxon Signed Rank Tests were used to determine the differences between the groups. A statistically significant difference was found between the groups in the comparison of an arrow shot tests performed after different stretching protocols (p <0.05). Results: As a result of the paired comparisons, there was no statistically significant difference between SG and GY groups (p> 0.05), but a statistically significant difference was found between SG and DG groups and GY and DG groups (p <0.05). Conclusion: It was found that static stretching exercises performed after submaximal running and Archery specific warm-up did not affect targeting performance, but dynamic stretching exercises affected performance negatively.
dc.identifier.doi10.23751/pn.v23iS1.11385
dc.identifier.issn1129-8723
dc.identifier.scopus2-s2.0-85106554456
dc.identifier.scopusqualityQ4
dc.identifier.urihttps://doi.org/10.23751/pn.v23iS1.11385
dc.identifier.urihttps://hdl.handle.net/20.500.12868/5314
dc.identifier.volume23
dc.identifier.wosWOS:000646863200008
dc.identifier.wosqualityQ4
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherMattioli 1885
dc.relation.ispartofProgress in Nutrition
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.snmzKA_WoS_20260121
dc.subjectArchery
dc.subjectTargeting Performance
dc.subjectDynamic Stretching
dc.subjectStatic Stretching
dc.titleAcute effect of dynamic and static stretching exercises on targeting performance in archery
dc.typeArticle

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